1/14/2024 0 Comments Coherence X for ios instalAdvanced Options - Four challenge levels, customizable settings and screens.Real-Time Coaching Tips - Encouraging onscreen prompts.Guided Meditations - Reduce stress, upgrade your meditation practice, sleep better and more.Real time HRV monitoring guides your practice and helps you increase coherence.Inner Balance guides you and measures your progress as you shift your emotional state and watch the changes occur in real time. Using Inner Balance just three times a day for three to five minutes has been shown to make a meaningful difference in your overall well-being. Access more intuitive discernment to make better decisions.Synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress.Restore emotional balance in the moment. ![]() Guided meditations and dynamic graphics coach you toward improved results. Inner Balance provides you with an accurate, real-time coherence score. Over 400 independent, peer-reviewed studies have been published on HeartMath technologies and methodologies that demonstrate the benefits of coherence including feeling calmer, more centered and focused, and access to more intuitive discernment to make better decisions. ![]() This creates an inner state called coherence. Learn how to synchronize your heart, mind, and body to reset your composure and inner clarity, calm reactive emotions, and neutralize stress. Inner Balance™ is based on years of scientific research and designed to teach you how to shift your emotional state in the moment – so you feel better and think more clearly. ![]() This app requires any of the HeartMath Inner Balance sensors such as Bluetooth® or the Inner Balance Lightning sensor which connects to your phone and clips to your earlobe to measure your heart rhythms. HEARTMATH® SENSOR REQUIRED: This is the companion app to the Inner Balance sensor. Inner Balance™ gets your heart, mind and emotions in sync to improve health, well-being and performance.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |